What it is

This is a 90-minute guided practice centered around one of the most powerful meditation in Kundalini Yoga:
Long Ek Ong Kar — also known as the Morning Call or Adi Shakti Mantra.

We’ll gently prepare the body and mind with breathwork and soft movement before diving into a deep meditation and chanting this deeply transformative mantra.

No experience needed.
Just come as you are.

We’ll also explore:
✨ Why this mantra is so unique
✨ What this special breath rhythm does to the nervous system
✨ How it affects the subconscious and your energetic field
✨ The deeper wisdom behind the practice
✨ How to keep working with it for long-lasting shifts in daily life

What it does

This practice is known to:
✔️ Clear the subconscious mind
✔️ Balance all chakras
✔️ Activate your power center
✔️ Expand your energy field
✔️ Calm the nervous system
✔️ Clear karmic patterns and time loops
✔️ Deeply relax the mind
✔️ Reconnect you to your deeper self

Even if you’ve never practiced Kundalini before —
you’ll feel this one.

It’s said to help us remember:
🌞 You are not separate from the Infinite — just like sunlight is not separate from the sun.

You’ll receive

• A full recording of the workshop to practice and revisit anytime
• Access to an optional 40-day challenge for those ready to create real, long-lasting transformation in life.