Ayurvedic Retreat
Your Journey to Vibrant Health

I'm thrilled to introduce you to
a unique healing experience in
the heart of Bali.
a unique healing experience in
I'm thrilled to introduce you to a unique healing experience in
the heart of Bali.
Through my partnership with Rudra Sahashrara, a premier Ayurvedic Center in Ubud, Bali, we’ve created something special: a deeply transformative experience combining Panchakarma, Ayurveda’s most profound healing tradition, with modern practices.
Some journeys change everything. This is one of them.
Think beyond typical wellness retreats.
This unique retreat program combines ancient Ayurvedic wisdom with the power of Kundalini Yoga, sacred energy practices, and powerful rituals – all personally designed to create lasting transformation in your life.


Tailored for you
Your journey is as unique as you are.
We craft your perfect program based on your needs, schedule, desires and intentions
— whether you’re seeking a shorter focused stay or an extended deeper immersion.
Quick Overview
What makes this experience so special and unique
- Discover your unique mind-body type (dosha) and learn to maintain balance
- Experience personalized Ayurvedic treatments crafted for your needs
- Traditional Panchakarma — Ayurveda's ultimate renewal therapy
- Enjoy nourishing meals tailored to your constitution
- Learn practical wisdom to integrate into your daily life
- Personal guidance with me through activation sessions and one-on-one coaching
- Private Kundalini Yoga, energy work, transformative practices and powerful rituals
- Custom programs drawing from my comprehensive toolkit of practices
- Regular check-ins and support throughout your stay and beyond
- prana
- balance
- harmony
- nature
- rhythm
- nourishment
- renewal
- grounding
- flow
- vitality
- peace
- cleansing
- meditation
- yoga
- breathwork
- panchakarma
- holistic
- health
- alive
- agni
- doshas
- awareness
- mindfulness
- connection
The Experience
Why choose this retreat and holistic program?
Pure Traditional Wisdom
Uniquely Yours
Beyond Standard Wellness
Continuous Support
The Setting
Your home in Bali
- Peaceful rooms designed for rest and reflection
- An infinity pool merging with the natural landscape
- Dedicated therapy spaces for your Ayurvedic treatments
- A sacred yoga hall for practice and meditation
- Lovingly designed artistic spaces
-
“Panchamrit" Ayurvedic Indian Vegetarian Cuisine,
serving authentic healing meals - ...and so many beautiful details to discover
- Peaceful rooms designed for rest and reflection
- An infinity pool merging with the natural landscape
- Dedicated therapy spaces for your Ayurvedic treatments
- A sacred yoga hall for practice and meditation
- Lovingly designed artistic spaces
- “Panchamrit" Ayurvedic Indian Vegetarian Cuisine, serving authentic healing meals
- ...and so many beautiful details to discover
Program Details
What's included in your retreat

Serene, high-quality accommodations in tropical surroundings

Daily Ayurvedic treatments and Panchakarma protocols guided by our experts

Personalized diet plan and lifestyle guidance based on your unique dosha

Nourishing Ayurvedic, vegetarian meals crafted daily by our experienced chefs

Daily group yoga and meditation sessions to deepen your practice

Private sessions based on your package: Kundalini, coaching, energy work and rituals

Interactive Ayurvedic cooking workshops to bring wisdom into your kitchen

Optional cultural excursion arrangements to explore Bali's spiritual sites

Comprehensive support for integration before, during and after your stay

Comfortable airport transfers and arrival/departure assistance included
Some places have the power to transform everything
– this is one of them.
Jasmin Niedan Martinez

My personal journey with Ayurveda
My personal journey
with Ayurveda
As someone who’s experienced the life-changing effects of Ayurveda firsthand, I’m passionate about sharing this wisdom with you.
While I’m not an Ayurvedic expert, my personal transformation through these practices inspired me to collaborate with the best in the field.
At this retreat, you'll benefit from my personal journey, extensive training in various holistic practices, and hands-on experience helping others transform their lives — plus the deep Ayurvedic expertise of the Rudra Sahashrara team.
about the Team
Who will guide your journey

Jasmin, Kundalini Yoga teacher,
your mentor for transformation and conscious practices

Arun Moorthodi Vakiyathodi, an expert in traditional Ayurvedic medicine

Dedicated team of skilled Ayurvedic therapists and practitioners

The chef and his team, creating delicious healing Ayurvedic cuisine

The healing energy of Bali’s nature – The Island of Gods
The healing energy of Bali’s nature
– The Island of Gods
pricing
The best investment is in yourself
The best investment is in yourself
Every retreat experience is uniquely crafted around you, centered on the profound healing traditions of Ayurveda and Panchakarma.
Your investment will depend on the length of your stay, your chosen treatments, and specific program elements. For extended stays of 2 weeks or longer, we offer adjusted rates and additional benefits
— ideal for experiencing the full depth of our integrated programs and practices.
To help you plan, here’s a general overview:
Sample Week Experience (7 days):
Essential Package
A wonderful introduction through foundational Ayurvedic treatments, daily group yoga, guided meditation, and gentle breathwork practices. Perfect for beginning your wellness journey with core nurturing experiences
Starting from
$2,900
Signature Package
An enriched journey with additional specialized treatments, private sessions, personalized practices and powerful rituals. Expands on our essential package for those wanting more dedicated support and deeper experiences
Starting from
$3,200
Premium Package
Our most comprehensive journey with extensive private coaching, daily personalized yoga, energy activation sessions, advanced healing modalities and powerful rituals. The fullest expression of care and support for profound transformation
Starting from
$3,500
When you invest in yourself, you gain the greatest wealth of all — radiant health.
We believe in making holistic health accessible.
Share your weekly budget range through our contact form options or in your consultation booking notes.
These ranges serve as an initial orientation only — your final investment will be thoughtfully tailored after we discuss your specific needs and wishes during our free, no-obligation consultation call.
We can often adjust programs while maintaining their transformative essence.
All packages include:
- Comfortable luxury accommodation
- Daily Panchakarma and Ayurvedic treatments
- All dosha-specific meals and free-flow filtered water
- Yoga and meditation sessions
- High quality yoga mats and equipment for use
- Unlimited high speed WIFI
- Complimentary airport/hotel transfers within the zone
- Pre and post-retreat support
- A mindful welcome gift with cute surprises
Let our wonderful team care for you,
where you'll feel like family.
Let our wonderful team care for you, where you'll feel like family.
Special Promotion:
Bring a friend for 50% OFF!
Share the gift of rejuvenation with someone you love!
Book a regular full-priced retreat of 7 days or more with us, and your friend/partner/family member gets their retreat for HALF PRICE!
Sample Daily Schedule
SampleDaily Schedule
- 06:30 am — Morning meditation and yoga
- 08:00 am — Dosha-specific breakfast
- 09:30 am — Ayurvedic treatments
- 11:30 am — Free time / Swimming / Lounging
- 12:30 pm — Ayurvedic healing lunch
- 14:00 pm — Free time / Spa treatments
- 16:00 pm — One-on-One sessions
- 18:00 pm — Evening meditation
- 19:00 pm — Light dinner
- 20:30 pm — Free time / Sky Stargazing
All activities are optional, so you’re free to embrace the peace and beauty of nature in your own way. Whether you join in or simply take it slow, there’s plenty of space here for both relaxation and connection.

next steps
Booking Process
Schedule your free consultation
Choose your preferred dates
Complete health questionnaire
Receive your personalized program
Secure your spot with a deposit
Begin your pre-retreat preparation
Your path, our guidance – start with a free consultation.
Ready for your journey?
Ready for your journey?
Sometimes we just know when it's time for a change.
Whether you’re looking to restore your health, find relief from stress, or simply feel more alive and vibrant — this personalized retreat creates the space for exactly what you need right now.
Here in Bali, surrounded by natural beauty and supported by ancient wisdom, you’ll discover your path to deep wellbeing.
Curious to learn more?
Let’s connect and explore how this experience could be your next step towards wholeness, vibrant health and joy.
Remember, true health is more than the absence of illness – it's about thriving in every aspect of your life.
Remember, true health is more than the absence of illness – it's about thriving in every aspect of your life.
This retreat is your invitation to experience what becomes possible when you give yourself the gift of complete renewal – where ancient wisdom meets modern transformation for your fullest well-being.
Life isn't meant to be lived at half capacity.
Testimonials & Reviews
Open hearts share real stories
FAQ — Ayurvedic Retreat
This isn’t just another wellness retreat. It’s a deeply personal journey that combines authentic Panchakarma treatments with transformative Kundalini Yoga, energy work, and personalized coaching. You’ll work not only on physical healing but also on personal development, life clarity, and inner transformation. Whether you’re seeking health renewal, life direction, or spiritual growth, we create a sacred space for your unique journey.
You’ll receive dedicated one-on-one attention throughout your stay. Beyond the Ayurvedic treatments and yoga sessions, I offer personalized coaching to help you navigate life transitions, find clarity in your path, or work through specific challenges. This combination of physical healing and personal development creates lasting transformation that extends far beyond your time in Bali.
Each person’s Panchakarma journey is unique. Our experienced physicians assess your individual constitution, current health status, and specific needs to design your perfect treatment protocol. This might include various cleansing and rejuvenation techniques, from therapeutic oil treatments to gentle detoxification methods. The focus is always on what’s most beneficial for your body and circumstances.
Absolutely! Whether you’re seeking deep healing, relaxation, personal development, or spiritual growth, we can adjust the program’s focus to match your intentions. You might choose to emphasize physical treatments, spend more time in coaching sessions, or focus on yoga and meditation — it’s your journey to shape.
Your investment covers everything needed for transformation: luxury accommodation, personalized Panchakarma treatments, all dosha-specific meals, daily yoga and meditation, private coaching sessions (varying by package), airport transfers, and pre/post-retreat support. No hidden costs — just focus on your healing journey.
While your retreat covers nearly everything for a seamless and transformative experience, there are a few things to plan for. Flights to Bali, travel insurance (which we highly recommend), and any visa costs will be your responsibility.
Optional excursions or additional activities, though we’re happy to help organize them, aren’t included in the retreat price. Similarly, if you’d like to explore extra treatments or services outside your package, those would be at an additional cost.
If you’re unsure about anything, feel free to reach out — we’re here to make your planning as smooth as possible!
Once you book, I’ll guide you through pre-retreat preparations to help you get the most from your experience. This includes dietary suggestions, mindset preparation, and practical travel tips. I’m here to support you every step of the way.
The journey doesn’t end when you leave Bali. You’ll receive post-retreat support to help integrate your experiences and maintain your new practices at home. I’ll share practical tools and guidance to help you continue your transformation in daily life.
This journey is your calling if you’re:
- Seeking deep renewal and transformation through both ancient wisdom and modern practices
- Ready to invest in your complete wellbeing – body, mind, and spirit
- Excited to experience authentic Panchakarma while also diving into personal growth
- Looking for clarity and direction in any area of life through both Eastern and Western approaches
- Wanting to combine Ayurvedic healing with spiritual practices and life coaching
- Open to exploring the powerful fusion of traditional treatments and energy work
- Desiring a truly personalized approach where healing meets transformation
- Feeling called to experience sacred Bali while working with both traditional healers and modern mentoring
- Ready to not just rest, but truly transform through this unique blend of practices
- Wanting to combine a meaningful wellness journey with deeper self-discovery
- Looking for more than just a typical yoga retreat or Ayurvedic program
We understand this retreat is a significant investment in your wellbeing, which is why we offer flexible payment plans. We can discuss the options that work best for you during our consultation call. Our goal is to make this transformative experience accessible — when someone is ready for this healing journey, we can find a way to make it work.
This isn’t a fixed-date retreat but rather a personalized program that can be booked according to your schedule. While we can accommodate different timing needs, we recommend planning your journey at least 2-3 months in advance. This gives us time to properly prepare your personalized program and ensure availability at our center. If you’re interested in joining on shorter notice, we’re happy to discuss possibilities upon request or during our consultation call.
Each day is thoughtfully designed to support your healing journey while remaining flexible to your needs. Your day includes morning practices, Ayurvedic treatments, yoga, meditation, and personal coaching sessions. Some days include cultural experiences or free time to rest and reflect. For a detailed sample schedule, you can click here. Remember — while the schedule provides structure, it’s always adapted to serve your unique needs and energy levels.
Your program includes a personalized combination of traditional Ayurvedic treatments, chosen specifically for your constitution and needs. These might include various types of massage, herbal treatments, and therapeutic practices. You’ll also receive daily yoga sessions, meditation guidance, and one-on-one coaching. The exact number and types of treatments are customized based on your package and personal requirements — we’ll discuss all the details during our consultation call.
Let me clear up a common misconception — authentic Panchakarma isn’t just about drinking ghee or following a strict kitchari diet! It’s a deeply personalized journey of cleansing and rejuvenation. Our experienced Ayurvedic physicians will carefully assess your constitution, current health status, and specific needs to create your unique treatment protocol.
This might include various combinations of:
- Therapeutic oil treatments (both external and internal)
- Gentle cleansing practices
- Herbal remedies and special diets
- Heat therapies and steam treatments
- Targeted treatments for specific areas of concern
The key is that everything is tailored to you — your body, your needs, your current state of health. Some people might need more gentle cleansing, while others benefit from deeper detoxification. The physicians consider multiple factors like your digestive strength, stress levels, and overall vitality to design the perfect program for you.
While we know you’re booking this retreat with the intention of attending, life sometimes has other plans. We strongly recommend purchasing comprehensive travel insurance to protect your investment. This should cover both the retreat costs and your travel expenses. After our initial consultation, when you decide to move forward, you’ll receive detailed information about our cancellation policy and insurance requirements along with your personalized program details.
When you book a retreat of 7 days or more at full price, your friend/partner/family member receives their retreat at half price. Both bookings must be made at the same time, and the offer is subject to availability.
To qualify for this promotion, both guests must book retreats of at least 7 days and choose the same package (Essential, Signature, or Premium). The price for the second retreat will be 50% off the selected package price.
For example, if you both select the Signature Package starting at $3,200 USD, the second retreat will cost only $1,600 USD!
Do you have any questions beyond this topic?
Do you have any questions
beyond this topic?
Explore my FAQ space where I’ve gathered answers to all common questions
— from specific practices to practical details like location, events, scheduling & payments.
Can’t find what you’re looking for?
I‘m here to help — just reach out!