Have you ever caught yourself trying to fit into someone...
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Inspiration, Insights , Tips, Stories & Guidance
Inspiration, Insights , Tips,
Stories & Guidance

Browse my latest content on mindfulness, personal growth, self-care, and holistic wellness to plant seeds of positive change in your life.

Masculine & Feminine: The Light and the Shadow
Are your energies helping or sabotaging you? We all carry...
Read MoreInside Isha – A place that works on you
Words won’t even come close. Nothing I describe here will...
Read MoreComing home for healing: Returning to Kerala
Answering my body’s wisdom… Six months after my last 28-day...
Read MoreHealthy discernment: Your superpower in a world of information overload
In today’s hyper-connected world, we’re bombarded with information from every...
Read MoreWhere do we feel intuition? Creating space for your inner compass
“Jasmin, how do I connect with my intuition?“ “Where do...
Read MoreWhy embodiment is important for self-awareness
Hey there! Today, let’s talk about something most people overlook...
Read MoreThe body-mind connection — Exit your head, drop into your body, connect with your heart
My dears, Let’s explore a topic that has the power...
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