FAQS
All Your Questions Welcome
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Welcome to the FAQ zone.
Here's where you'll find answers to common questions about When Souls Align, my approach, services, and how to start your holistic journey.
Here's where you'll find answers to common questions about
When Souls Align, my approach, services, and how to start your holistic journey.
I’ve put together info on topics people often ask about, but if you don’t see what you’re looking for, no problem!
Just reach out anytime.
I’ve put together info on topics people often ask about, but if you don’t see what you’re looking for, no problem! Just reach out anytime.
The best way to begin is with a free clarity call. During this heart-to-heart conversation, we’ll explore what brought you here, what you’re looking to transform, and which path feels most aligned for you — whether that’s mentorship, energy work, Kundalini Yoga, Ayurvedic practices, or other powerful practices. You can easily schedule this call through my booking system here. For regular classes and events, simply check my events page for current schedules and registration details. Remember, every transformative journey begins with a single step — and I’m here to help you take it.
I accept PayPal and credit card payments. For longer programs, payment plans are available. We can discuss these options during our clarity call.
I’m based in Ubud, Bali, where I offer regular classes and sessions. I also work with clients worldwide through online sessions and programs, and can offer in-person sessions in other locations upon request.
I’m based in Bali (GMT+8), but work with clients globally. When booking, my scheduling system will automatically show times in your local time zone.
Yes! Gift vouchers are available for all my services and make wonderful presents for loved ones seeking transformation. Contact me directly to arrange a personalized gift voucher.
The best way to stay informed is to follow me on Instagram and check my events page regularly. This is where I announce new classes, workshops, retreats, and special offerings.
I hear you — investing in yourself can feel like a big step. But here’s what I’ve learned from both my journey and my clients’: The moment you decide to invest in your growth, something powerful shifts. What looks like an expense transforms into an opening for new possibilities. You’re not just paying for sessions — you’re creating space for insights and changes that can touch every area of your life. Think about it this way: the real cost isn’t in the investment, but in staying stuck in patterns that no longer serve you. If you feel drawn to this work, that’s your inner wisdom guiding you. Trust that voice. And remember, many of my programs offer payment plans to support your transformation journey.
Absolutely! Many clients find that combining different practices creates powerful synergy. During our clarity call, we can discuss how to create the perfect combination for your needs.
When you book a service with When Souls Align, you’re agreeing to a no-refund policy. For complete details and specific terms for each offering, please read my Cancellation Policy.
When Souls Align captures the essence of what happens when we create the perfect conditions for transformation. Here’s the beautiful truth I’ve discovered: while our soul is already perfect, we need to prepare our body and mind to fully express its magic. Think of it like creating a clear channel – when we build a strong foundation in body and mind, clearing away what no longer serves us, our soul naturally aligns. And that’s when incredible things begin to happen.
When this alignment occurs, we access potential we never knew we had. We activate our inner intelligence and set things in motion that we couldn’t have imagined before. Suddenly, we’re not just dreaming about possibilities – we’re living them.
But here’s what makes this name even more special: when one soul aligns, it creates a ripple effect. This isn’t just about personal transformation – it’s about elevating human consciousness as a whole. When each of us steps into our full potential, embraces our authentic self, and lives from a place of alignment, we contribute to a larger shift. This ripple effect touches everyone around us, creating a world driven by love and understanding rather than fear or ego.
That’s why When Souls Align is more than just a name – it’s a vision for what’s possible when we each do our inner work. It’s about creating a reality where personal evolution fuels global transformation, opening doors to a brighter, more connected world for everyone. Together, we’re not just changing individual lives – we’re contributing to the evolution of human consciousness, one aligned soul at a time.
My journey from disconnection to wholeness showed me that real transformation happens when we align body, mind, and soul. When Souls Align emerged from this deep understanding and embodiment — it’s that magical moment when everything flows naturally and you’re not just going through the motions, but truly living. It’s about creating space for your soul’s true expression by clearing away what doesn’t serve you and nurturing what makes you come alive. When this alignment happens, life takes on a whole new dimension of possibility and purpose.
Alignment is that beautiful state where your body, mind, and soul work in perfect harmony. It’s when you feel calm yet energized, purposeful yet flexible, grounded yet free. Through my own journey, I’ve discovered that our greatest power emerges in this space of alignment – when we’re not fighting ourselves but flowing with our natural wisdom. When we’re aligned, we handle challenges with more grace, our relationships deepen, and we naturally make choices that serve our highest good. This isn’t about perfect meditation practices or strict routines – it’s about creating a life where all parts of you are working together instead of against each other. The magic happens when we clear the blocks that prevent this natural alignment, allowing your inner wisdom to guide you. That’s when you start experiencing more joy, better health, deeper connections, and an unshakeable sense of purpose.
Everything I share comes from direct experience and deep embodiment, not just book knowledge. Having walked the path from depression to vibrant living, I understand both the challenges and the possibilities of true transformation. What makes my approach special is that I combine ancient wisdom (like Kundalini Yoga and Ayurveda) with modern practices (Energy Work and Holistic Mentoring) to help you build a powerful foundation for real change.
Here’s what sets this work apart: I believe that your soul is already perfect, and I also understand firsthand how challenging it can be to stay connected to that truth in today’s world.
My role isn’t about teaching you more tools — it’s about guiding you to create optimal conditions for your soul to shine through while creating a life you truly love. I support you in stepping into your own power, activating your self-healing abilities, and creating lasting transformation.
Whether you’re dealing with relationship challenges, career transitions, or simply feeling called to something more, we work with both the practical and the profound to unlock your natural capacity for growth and healing.
Like many, I was going through life with a picture-perfect facade – driven entrepreneur, successful on paper – while feeling completely disconnected within. I tried filling that inner void with achievement after achievement, perfect diets, and constant striving. But my body had other plans, sending unmistakable warning signals through physical symptoms until I found myself in a dark period of depression. This wake-up call became my turning point. My healing path opened me to incredible practices – from the transformative power of Kundalini Yoga and Divine Touch Energy Healing to the ancient wisdom of Ayurveda. Through years of discovering what truly works, learning from setbacks, and finding the sweet spot between my feminine and masculine energies, I gradually found my way back to myself. This journey taught me how to balance ambition with sacred slowness, showing me how to achieve more by doing less. Now, I experience life with a vibrancy I never knew possible, and I love guiding others to discover their own path to wholeness.
The transformation we create together goes far beyond surface-level change. My clients often tell me that our work feels like rediscovering a part of themselves they’d lost touch with – an inner knowing that was always there, waiting to be awakened. I have a gift for seeing your true potential, even when you might not see it yourself yet. In our sessions, you’ll find a safe space to explore and expand, letting go of limitations that have held you back. Using powerful practices and gentle guidance, we’ll energize your whole being and create room for your authentic self to flourish. As we peel away the layers that don’t serve you anymore, your natural radiance shines through. Through a unique blend of holistic mentoring, Kundalini Yoga, energy work, Ayurvedic wisdom, and personal development, each step of our journey is tailored to your unique path of awakening.
Think of mentorship as having a trusted guide who’s walked the path before you. Unlike traditional coaching that focuses mainly on goals and strategies, mentorship brings together lived experience with practical guidance. I share what I’ve learned from my own journey while helping you uncover your unique way forward. We work together on all levels – practical steps, emotional blocks, energy work, and spiritual growth. It’s like having someone who can both show you the map and walk beside you as you navigate your own path.
Let’s be real – we’ve all got those unopened courses sitting in our inbox! While self-study programs can be great, there’s something powerful about having someone in your corner who sees both your challenges and your potential. When you have personalized support, you can achieve in months what might take years on your own. I’m there to help you apply insights to your unique situation, maintain momentum when things get tough, and celebrate your wins along the way. Plus, having someone who can reflect back your blind spots and gently challenge your limiting beliefs is invaluable for real growth.
Each session creates a sacred space for deep exploration and practical growth. We’ll blend powerful tools like energy work, embodiment practices, and transformative techniques based on what you need in the moment. Some days we might focus on breaking through mental blocks, other times on activating your natural healing abilities or crafting strategic action plans. The key is that everything is tailored to where you are right now and what will serve your highest growth.
I work with those who are ready to release old patterns and step into their most authentic self.
Those who feel called to embrace transformation and create a life of clarity, purpose, and inner peace.
Those who are willing to explore themselves deeply, reconnect with their intuition, and live in alignment with their true potential.
Those who see the beauty in being human and cherish the gift of life.
If you’re ready to make heart-centered decisions and manifest your life from a place of abundance, this space is for you.
This space is not for you if you’re unwilling to explore new perspectives or take responsibility for your personal growth. If you’re not ready to reflect on yourself, push beyond your comfort zone, or let go of a victim mindset, this work won’t resonate with you. I don’t work with those who blame others for their circumstances or expect me to walk the path for them. True transformation requires honesty, openness, and a willingness to do the inner work.
This is such a common feeling, and I honor your thoughtfulness about it. When we consider investing in ourselves, it often brings up all sorts of emotions and old patterns. But here’s what I’ve witnessed countless times: the moment someone decides to prioritize their growth, shifts begin happening even before our first session. It’s like declaring to the universe, “I’m ready for more.” The real question isn’t about the investment – it’s about what staying in your current patterns might cost you in terms of joy, energy, and fulfillment.
Beyond surface-level change, my clients experience profound shifts that ripple through all areas of life. You might discover:
- Deeper connection with your authentic self
- Crystal clear intuition and decision-making
- Natural confidence that comes from true self-trust
- Freedom from old patterns and self-sabotage
- Enhanced energy and vitality
- More fulfilling relationships
- A sense of purpose and direction
Most importantly, you’ll develop tools and wisdom that serve you long after our work together ends.
Having navigated my own journey from the feeling of missing piece in life to vibrant wholeness, I understand both the challenges and the possibilities of deep transformation. My mentorship weaves together ancient wisdom with modern breakthrough techniques, all grounded in real-world experience. We’ll work with your whole being – body, mind, and soul – creating lasting change rather than temporary fixes. Think of it as having someone who can both see your highest potential and help you clear the path to reaching it.
You might be feeling called to something more, sensing there’s greater potential within you waiting to be unleashed. Maybe you’ve tried various approaches but haven’t found what truly clicks. That inner knowing that brought you here is worth listening to. Readiness isn’t about having everything figured out – it’s about being open to seeing yourself and your life through new eyes.
These fears often come up when we’re on the verge of real growth. My space is designed for all of you – your doubts, your dreams, your struggles, and your strengths. There’s no need to hold back or show up as anything other than exactly who you are. Some of our most powerful breakthroughs come from embracing the parts of ourselves we’ve been afraid to show.
Our energy — how it flows, where it’s blocked, and how we use it — shapes every aspect of our life experience. By understanding and working with these energy patterns, we can create profound shifts in how we feel, think, and show up in the world. This isn’t about mystical concepts; it’s about practical tools for becoming the creator of your reality rather than feeling at the mercy of circumstances.
Just like your fingerprint, your energy signature is uniquely yours. It’s the distinct way your energy naturally flows and expresses itself, shaped by your experiences, patterns, and potential. Through subtle energy techniques, I can read this unique energetic map — observing how you hold yourself, your emotional patterns, and where energy feels stuck or flowing. Understanding your personal energy signature helps identify where you might be blocked or out of alignment. Often, people create from a place of lack or fear without realizing it, attracting experiences that reflect this lower energy state. By working with your energy signature, I help you shift from creating from lack to creating from abundance and possibility. Think of it as your energetic DNA – once you understand and align it, you naturally begin attracting experiences that match your highest potential rather than your limitations.
While meditation and relaxation are valuable tools, energy work goes deeper by addressing the root patterns that create blocks in your life. Think of it as actively working with your energy system rather than just observing it. I’m not just helping you relax — I guide you to create shifts in how your energy flows, which leads to lasting changes in how you feel and function in daily life.
The effects ripple through all areas of your life. Clients often notice increased resilience to stress, clearer decision-making, enhanced creativity, more authentic relationships, and a stronger sense of purpose. Most importantly, they experience a fundamental shift in how they interact with themselves and the world around them.
Not at all! While being open to the experience helps, you don’t need any specific beliefs. Energy work operates on subtle yet tangible levels — like gravity, it works whether you believe in it or not. This work is grounded in both ancient wisdom and modern understanding, creating practical shifts you can feel and observe in your daily life. What matters most is your willingness to explore and notice what changes for you, whether those shifts are physical, emotional, or mental.
Energy work can help with various challenges – from emotional turbulence and mental fog to relationship difficulties and career frustrations. Because your energy signature is unique, we’ll work with approaches that resonate specifically with your needs and situation. Whether you’re feeling stuck, disconnected, or ready for expansion, energy work provides tools for transformation.
Whether you’re drawn to Divine Touch healing, Conscious Creation through Morphogenetic Fields, or Quantum Shifts meditation journeys, we’ll explore what resonates most with your current needs during our clarity call. Each approach offers unique benefits, and often they can complement each other on your journey.
Absolutely! If you can breathe, you can practice Kundalini Yoga. This isn’t about perfecting poses or being super flexible — it’s about connecting with your inner energy and awareness. Every class offers modifications, and you’ll be guided to work at your own pace. Whether you’re a seasoned yogi or have never stepped on a mat, you’re welcome here.
Think of Kundalini energy as your untapped potential — like a coiled spring of creativity, vitality, and awareness resting at the base of your spine. This ancient Tantric practice aims to awaken this dormant cosmic energy within you, drawing it through your seven chakras or energy centers. When we work with this energy through Kundalini Yoga, we’re not adding anything new; we’re simply activating what’s already within you — your natural power source waiting to be awakened. This awakening brings unique benefits to each person, from increased energy and clearer intuition to more balanced emotions and natural confidence. Remember, this isn’t about forcing a dramatic one-time awakening. It’s a gradual, natural process of becoming more aware and alive, allowing your innate energy to flow more freely at your own perfect pace.
Unlike other yoga styles that primarily focus on physical postures, Kundalini Yoga is a comprehensive practice combining movement, breath, meditation, and sound. We call it the “Yoga of Awareness” because it works on your entire system — physical, mental, and energetic. Each class offers a gentle, encouraging, yet sometimes challenging experience where you can explore your true nature and potential. And remember, on days when motivation is low, discipline becomes our friend, helping us show up for ourselves and set a positive tone for the day.
While both practices work with Kundalini energy, they approach it very differently. Kundalini Yoga empowers you with tools and techniques to work with your own energy — you’re in complete control of your practice. Through specific breathing techniques, movements, meditation, and mantras, you learn to gradually awaken and direct your energy yourself. KAP, on the other hand, relies on facilitators to activate your energy through direct transmission. In my classes, I choose to teach the time-tested technology of Kundalini Yoga because it puts the power in your hands. You develop your own relationship with the practice, learn to trust your inner wisdom, and build a sustainable foundation for transformation that you can access anytime, anywhere.
A Kundalini Yoga class is a dynamic experience that includes breathing exercises, movement, meditation, and often mantra (sacred sound). We typically begin with tuning in, move through a specific set of exercises, and end with relaxation and meditation. Don’t worry about getting everything perfect — just come with an open mind and heart. Your only task is to stay present and observe how your body and mind respond.
Beyond physical flexibility, you might notice reduced stress and anxiety, improved sleep, greater mental clarity, enhanced creativity, and more balanced emotions. The practice also strengthens your nervous system and deepens self-awareness. The beauty is that each person’s experience is unique, and benefits often show up in unexpected areas of life.
When practiced regularly, Kundalini Yoga helps clear mental and emotional blocks, enhances intuition, and deepens connection with your authentic self. You might find yourself making different choices, feeling more confident, or handling challenges with greater ease. These changes aren’t about becoming someone else – they’re about becoming more fully yourself.
Kundalini Yoga works systematically with your body’s natural energy systems, producing consistent, measurable results. It activates specific energetic pathways while working with your glandular and nervous systems. Through regular practice, you develop heightened awareness and access to your creative potential. It’s a practical technology for transformation, validated by both traditional practice and modern research.
Yes! One of the beautiful things about Kundalini Yoga is its adaptability. Every exercise can be modified to accommodate your needs. Just let me know about any limitations before class, and I’ll guide you to appropriate modifications. Remember, the most important alignment in Kundalini Yoga is with your own body’s wisdom.
Yes! Kundalini Yoga can be wonderfully supportive during pregnancy, but with important modifications, especially after the first trimester. Please inform me about your pregnancy before class so I can guide you appropriately. Always consult your healthcare provider before starting or continuing any yoga practice during pregnancy.
While Kundalini Yoga can be powerful, it’s not about pushing yourself to extremes. The practice meets you exactly where you are. Some exercises might challenge you, while others focus on gentle movement or meditation. What makes it powerful isn’t physical intensity, but its ability to work on multiple levels — energetic, mental, and physical. Remember, you’re always encouraged to go at your own pace and listen to your body.
When practiced with proper guidance and respect for your own pace, Kundalini Yoga is completely safe. Your body is naturally designed to work with this energy — after all, it’s already yours! In my classes, we focus on a balanced, steady approach, always honoring your body’s wisdom and natural timing. What makes this practice powerful isn’t that it’s dangerous, but that it’s effective in creating positive transformation.
Yes! This is particularly close to my heart because Kundalini Yoga played a crucial role in my own healing journey from depression. The practice offers specific techniques that work directly with your nervous system and brain chemistry. Through conscious breathing, movement, and meditation, you develop tools to remain centered even in challenging situations. When we work with Kundalini energy, we’re not just managing symptoms — we’re addressing root causes of emotional imbalances. Many practitioners find they respond to stress and anxiety with more awareness and resilience, rather than getting swept away by it.
While practicing together in person has its special energy, online classes offer their own unique benefits. You can practice from your comfortable space, integrate the teachings directly into your home environment, and maintain consistency regardless of location. The energy and benefits translate beautifully online – all you need is an open mind and willingness to engage.
Keep it simple. Wear comfortable, loose-fitting clothes that allow you to move freely. For in-person classes, mats and props are provided (though you’re welcome to bring your own). For online classes, you’ll just need a quiet space, a mat, and perhaps a cushion and blanket. The focus is on the practice, not the gear.
Not at all! While some practitioners choose to wear white because it’s said to expand your aura, what matters most is that you’re comfortable. Wear whatever allows you to move freely and feels good to you. The focus is on your practice, not your outfit.
Like any transformative practice, consistency matters more than intensity. Even practicing once a week can bring noticeable benefits. As you begin to experience the effects, you might naturally want to practice more. Listen to your body and life circumstances — this practice is about supporting your life, not adding stress to it.
Of course! While Kundalini Yoga has spiritual roots, it’s ultimately a technology for well-being and self-awareness. Think of it like charging your phone — you don’t need to understand electricity to benefit from plugging in. The practice works whether you approach it for spiritual growth or simply as a tool for better health and clarity.
Mantras are tools for focusing the mind and creating specific vibrations in the body — think of them like tuning forks for your consciousness. However, if you’re not comfortable chanting aloud, you can always listen, hum along, or repeat the sounds mentally. There’s no pressure — do what feels authentic to you.
Ayurveda is a profound science of life that sees you as wonderfully unique. It’s your personal guide to vibrant living, helping you understand your natural constitution (called dosha) and how to keep it balanced through diet, lifestyle, and natural practices. Whether you’re dealing with specific health challenges or simply want to feel more energized and aligned, Ayurveda offers practical tools tailored just for you.
Yes! This 5000-year-old science of life is officially recognized by the World Health Organization as the world’s oldest comprehensive healthcare system. Modern science continues to validate what Ayurvedic practitioners have known for generations through clinical studies and research. It’s beautiful to see how this ancient wisdom works hand-in-hand with modern healthcare, bringing together time-tested practices with contemporary understanding. The best part? Ayurveda has always viewed each person as unique — something modern medicine is only now beginning to embrace.
Panchakarma is Ayurveda’s premier healing journey — a deeply cleansing and rejuvenating process that works to release accumulated toxins from your body and mind. Think of it as a reset button for your entire system, helping restore your natural state of balance and vitality. It’s particularly powerful for addressing chronic issues and preventing future imbalances. I’ve experienced its transformative power firsthand, and if you’re curious to learn more, I’ve shared my personal Panchakarma journey in detail on my blog in this article. Reading about my experience might give you a deeper understanding of what makes this ancient practice so special.
Start by discovering your dosha (your unique mind-body type) through my free quiz! While it’s just a beginning point, it gives you insights into your natural tendencies and how to work with them. From there, I can guide you through beginner-friendly resources or we can schedule a consultation to discuss how Ayurvedic principles can support your specific health goals.
Not at all! Ayurveda is all about progress, not perfection. Start small with one or two practices that resonate with you – maybe it’s drinking warm water in the morning or eating mindfully. You can gradually incorporate more wisdom as you feel ready. The key is finding what works for your unique life and schedule.
First of all, I want to be clear — I’m not a doctor or specialist therapist. I’m simply sharing from my own experience! While everyone’s journey with eating disorders is unique and requires different levels of support, Ayurveda became my personal lifeline after battling an eating disorder for over a decade. It taught me to trust my body’s wisdom again and helped me rebuild a loving relationship with food and nourishment. Through Ayurvedic principles, I learned to see food not as an enemy, but as medicine for body and soul. If you’re struggling with disordered eating, please seek professional medical support — but know that Ayurveda can be a beautiful complementary tool for healing your relationship with food and self.
Great question! I’m completely transparent about this — I’m not an Ayurvedic doctor or certified practitioner. What I am is someone whose life was profoundly transformed by these teachings, and I feel called to inspire others with this wisdom. After experiencing such deep healing in my own life, how could I keep this wisdom to myself? This is exactly why I’ve partnered with exceptional Ayurvedic experts in Bali (learn more on my retreat page) — to create a holistic experience that combines my lived experience with their deep traditional knowledge. Holistic health is my absolute passion because I’ve experienced firsthand how it’s the key to a truly happy, vibrant life. I share what I’ve learned and lived, always being clear about the boundaries of my knowledge, while ensuring you have access to certified Ayurvedic specialists for more in-depth support. Sometimes our most powerful teachers are those who authentically walk the path alongside us, sharing what they’ve learned along the way.
Living Ayurveda has taught me that it’s not about being perfect — it’s about being real! Through my own journey of ups and downs, I’ve discovered practical ways to bring this ancient wisdom into our busy modern lives. Whether it’s simple morning routines, mindful eating practices, or understanding how to balance your energy throughout the day, I focus on sharing accessible tools that actually work in today’s world. The beauty of Ayurveda is that it meets you exactly where you are — no judgment, no pressure, just gentle guidance toward your most vibrant self.
This is a private, customized retreat — fully centered on you. You’re welcome to come alone for deep, personal work or bring your partner, friend, or family member(s). Everyone will still be supported individually. No group dynamics, no pressure — just spacious, soulful time for what you need.
You don’t have to. That’s part of the magic. We’ll explore this together during your free call and shape the retreat based on what your body, heart, and soul are quietly asking for — even if you’re not sure what that is just yet.
Because it’s your world for a few days. No group dynamics, no masks to wear, no pressure to perform. It’s just you and your journey — held, witnessed, supported. You get to exhale, reconnect with yourself, and have practices, treatments, and conversations shaped completely around what you truly need. A 1:1 retreat isn’t a break from life — it’s a return to yourself.
Yes. I love holding space for couples who want to reconnect, soften, or simply spend intentional time together. These retreats are private and personalized — whether you’re in a moment of deep love, stuck in routine, navigating challenges, or longing to grow spiritually together. Every detail is designed to create intimacy, presence, and emotional safety. No therapy. Just space to be two humans — open, curious, connected.
Because presence is the new intimacy—and life rarely makes room for it.
A couple retreat gives you:
- Space to slow down and really see each other again
- Tools to co-regulate through breath, silence, and shared stillness
- Practices that open the heart (think partner yoga, eye gazing, gentle touch)
- Healing sessions to clear unprocessed feelings or unspoken tension
- Shared experiences that remind you what it’s like to grow together
- A moment to tune into what matters now, and where you want to go next — together
You’ll leave with more than memories — you’ll leave with a new layer of connection.
It’s both — and beyond. Think of it as a gentle, powerful portal back to your true self. Whether you’re drawn to healing, embodiment, clarity, or growth, this space meets you where you are and supports where you’re going.
Not at all. Come as you are — beginner, curious, experienced, unsure — all is welcome. Everything is adapted to your level and comfort. This is about reconnecting with your rhythm, not performing or pushing.
If something about this feels like a soft yes in your chest… or even a curious maybe… trust that. This experience is for you if you’ve been craving more presence, more aliveness, or more clarity — and you’re open to exploring that in a nourishing and intentional way.
You’ll be in a peaceful, beautiful part of Bali — surrounded by nature and soaked in soulful energy. The exact location depends on your accommodation and preferences, and I’ll help you choose what feels right.
Everything you need for a deeply supportive experience: all your sessions, nourishing meals, detox juices, massages (every other day), transport, a beautiful welcome gift, and tools to continue your journey at home. We’ll go over all details during our free clarity call.
Yes! Retreats can range from 1 to 10 days — or even longer if it feels right. We’ll design the perfect timeline together based on your availability, needs, and intentions.
That’s totally okay — you’re not alone. This is a different kind of space. It’s not about “fixing” you. It’s about meeting you with real presence, deep listening, and intuitive support that goes beyond the surface. You’ll be seen and held in a way that’s rare — and real.
Absolutely. This is exactly the kind of space I offer: one where your body and history are honored. If you’ve had injuries, surgeries, chronic pain, hormonal imbalances, burnout or emotional exhaustion — please know everything we do can be adapted. We don’t “push through” here. We listen. We adjust. We follow your pace. This is healing that meets you where you are.
Since this retreat experience is highly personalized, the investment varies depending on your vision, length of stay, level of guidance, and optional add-ons. We’ll co-create a package that feels aligned for you. During your clarity call, you can share a daily budget range that feels doable and spacious — that helps me shape the best possible experience for you.
Absolutely. From cacao ceremonies and custom rituals to acupuncture or ice baths — you can weave in whatever supports your intention. We’ll explore what speaks to you and what your body and spirit are calling for.
There’s definitely time to rest. This isn’t about hustle or rigid schedules. Your days will have a natural rhythm — space for deep work, but also time to integrate, wander, or simply do nothing. Rest is part of the medicine.
That’s completely natural — and honestly, many who come here feel the same at first. But once you arrive, you’ll feel how held and supported you are. You won’t be alone. You’ll be gently guided every step of the way.
Easy — just book a free clarity call with me. There’s no pressure at all. Just a real, open conversation about where you’re at and whether this retreat experience feels like the right next step for you.
This isn’t just another wellness retreat. It’s a deeply personal journey that combines authentic Panchakarma treatments with transformative Kundalini Yoga, energy work, and personalized coaching. You’ll work not only on physical healing but also on personal development, life clarity, and inner transformation. Whether you’re seeking health renewal, life direction, or spiritual growth, we create a sacred space for your unique journey.
You’ll receive dedicated one-on-one attention throughout your stay. Beyond the Ayurvedic treatments and yoga sessions, I offer personalized coaching to help you navigate life transitions, find clarity in your path, or work through specific challenges. This combination of physical healing and personal development creates lasting transformation that extends far beyond your time in Bali.
Each person’s Panchakarma journey is unique. Our experienced physicians assess your individual constitution, current health status, and specific needs to design your perfect treatment protocol. This might include various cleansing and rejuvenation techniques, from therapeutic oil treatments to gentle detoxification methods. The focus is always on what’s most beneficial for your body and circumstances.
Absolutely! Whether you’re seeking deep healing, relaxation, personal development, or spiritual growth, we can adjust the program’s focus to match your intentions. You might choose to emphasize physical treatments, spend more time in coaching sessions, or focus on yoga and meditation — it’s your journey to shape.
Your investment covers everything needed for transformation: luxury accommodation, personalized Panchakarma treatments, all dosha-specific meals, daily yoga and meditation, private coaching sessions (varying by package), airport transfers, and pre/post-retreat support. No hidden costs — just focus on your healing journey.
While your retreat covers nearly everything for a seamless and transformative experience, there are a few things to plan for. Flights to Bali, travel insurance (which we highly recommend), and any visa costs will be your responsibility.
Optional excursions or additional activities, though we’re happy to help organize them, aren’t included in the retreat price. Similarly, if you’d like to explore extra treatments or services outside your package, those would be at an additional cost.
If you’re unsure about anything, feel free to reach out — we’re here to make your planning as smooth as possible!
Once you book, I’ll guide you through pre-retreat preparations to help you get the most from your experience. This includes dietary suggestions, mindset preparation, and practical travel tips. I’m here to support you every step of the way.
The journey doesn’t end when you leave Bali. You’ll receive post-retreat support to help integrate your experiences and maintain your new practices at home. I’ll share practical tools and guidance to help you continue your transformation in daily life.
This journey is your calling if you’re:
- Seeking deep renewal and transformation through both ancient wisdom and modern practices
- Ready to invest in your complete wellbeing – body, mind, and spirit
- Excited to experience authentic Panchakarma while also diving into personal growth
- Looking for clarity and direction in any area of life through both Eastern and Western approaches
- Wanting to combine Ayurvedic healing with spiritual practices and life coaching
- Open to exploring the powerful fusion of traditional treatments and energy work
- Desiring a truly personalized approach where healing meets transformation
- Feeling called to experience sacred Bali while working with both traditional healers and modern mentoring
- Ready to not just rest, but truly transform through this unique blend of practices
- Wanting to combine a meaningful wellness journey with deeper self-discovery
- Looking for more than just a typical yoga retreat or Ayurvedic program
We understand this retreat is a significant investment in your wellbeing, which is why we offer flexible payment plans. We can discuss the options that work best for you during our consultation call. Our goal is to make this transformative experience accessible — when someone is ready for this healing journey, we can find a way to make it work.
This isn’t a fixed-date retreat but rather a personalized program that can be booked according to your schedule. While we can accommodate different timing needs, we recommend planning your journey at least 2-3 months in advance. This gives us time to properly prepare your personalized program and ensure availability at our center. If you’re interested in joining on shorter notice, we’re happy to discuss possibilities upon request or during our consultation call.
Each day is thoughtfully designed to support your healing journey while remaining flexible to your needs. Your day includes morning practices, Ayurvedic treatments, yoga, meditation, and personal coaching sessions. Some days include cultural experiences or free time to rest and reflect. For a detailed sample schedule, you can click here. Remember — while the schedule provides structure, it’s always adapted to serve your unique needs and energy levels.
Your program includes a personalized combination of traditional Ayurvedic treatments, chosen specifically for your constitution and needs. These might include various types of massage, herbal treatments, and therapeutic practices. You’ll also receive daily yoga sessions, meditation guidance, and one-on-one coaching. The exact number and types of treatments are customized based on your package and personal requirements — we’ll discuss all the details during our consultation call.
Let me clear up a common misconception — authentic Panchakarma isn’t just about drinking ghee or following a strict kitchari diet! It’s a deeply personalized journey of cleansing and rejuvenation. Our experienced Ayurvedic physicians will carefully assess your constitution, current health status, and specific needs to create your unique treatment protocol.
This might include various combinations of:
- Therapeutic oil treatments (both external and internal)
- Gentle cleansing practices
- Herbal remedies and special diets
- Heat therapies and steam treatments
- Targeted treatments for specific areas of concern
The key is that everything is tailored to you — your body, your needs, your current state of health. Some people might need more gentle cleansing, while others benefit from deeper detoxification. The physicians consider multiple factors like your digestive strength, stress levels, and overall vitality to design the perfect program for you.
While we know you’re booking this retreat with the intention of attending, life sometimes has other plans. We strongly recommend purchasing comprehensive travel insurance to protect your investment. This should cover both the retreat costs and your travel expenses. After our initial consultation, when you decide to move forward, you’ll receive detailed information about our cancellation policy and insurance requirements along with your personalized program details.
When you book a retreat of 7 days or more at full price, your friend/partner/family member receives their retreat at half price. Both bookings must be made at the same time, and the offer is subject to availability.
To qualify for this promotion, both guests must book retreats of at least 7 days and choose the same package (Essential, Signature, or Premium). The price for the second retreat will be 50% off the selected package price.
For example, if you both select the Signature Package starting at $3,200 USD, the second retreat will cost only $1,600 USD!
I offer weekly Kundalini Yoga classes in Ubud, Bali, along with special workshops and events throughout the year. For the most up-to-date schedule and offerings, check this events page or follow me on Instagram.
The best way is to check my events page regularly and follow me on Instagram. I announce new workshops, retreats, and special classes there first. You can also join waiting lists for upcoming events — once enough participants register, you’ll be the first to know when they’re confirmed.
Yes! While some experiences like the weekly Kundalini Yoga classes in Ubud are in-person only, I offer various online opportunities including classes, workshops, and special events. Whether you prefer joining regular online yoga classes from home or participating in transformative workshops, there’s something for everyone. Check my events page for both online and offline opportunities. Besides group offerings, you always have the option to book private sessions — whether that’s a Kundalini Yoga class tailored to your specific needs and intentions, or other transformative practices designed just for you.
The Ayurvedic Retreat Bali is a transformative experience combining Ayurveda, Kundalini Yoga, and personal development. Unlike fixed-date retreats, this unique program can be booked according to your schedule. It’s completely personalized to your needs and goals. You can learn more on my retreat page and check out the detailed retreat FAQs for specific information.
Registration processes vary depending on the event. For weekly Kundalini Yoga classes in Ubud, simply send me a WhatsApp or email to grab your spot — make sure to register in advance as space is limited. For special events and workshops, check the individual event listings for registration details. The Ayurvedic Retreat Bali requires a clarity call first to ensure it’s the right fit for your journey.
Absolutely! I love co-creating meaningful experiences with like-minded souls and organizations. Whether you’re planning a retreat, workshop, training, or special gathering, I can contribute Kundalini Yoga, energy work, or profound practices from all over the world to your event. Let’s explore how we can create something powerful together that serves your vision and participants.
The best way to begin is with a free clarity call. During this heart-to-heart conversation, we’ll explore what brought you here, what you’re looking to transform, and which path feels most aligned for you — whether that’s mentorship, energy work, Kundalini Yoga, Ayurvedic practices, or other powerful practices. You can easily schedule this call through my booking system here. For regular classes and events, simply check my events page for current schedules and registration details. Remember, every transformative journey begins with a single step — and I’m here to help you take it.
I accept PayPal and credit card payments. For longer programs, payment plans are available. We can discuss these options during our clarity call.
I’m based in Ubud, Bali, where I offer regular classes and sessions. I also work with clients worldwide through online sessions and programs, and can offer in-person sessions in other locations upon request.
I’m based in Bali (GMT+8), but work with clients globally. When booking, my scheduling system will automatically show times in your local time zone.
Yes! Gift vouchers are available for all my services and make wonderful presents for loved ones seeking transformation. Contact me directly to arrange a personalized gift voucher.
The best way to stay informed is to follow me on Instagram and check my events page regularly. This is where I announce new classes, workshops, retreats, and special offerings.
I hear you — investing in yourself can feel like a big step. But here’s what I’ve learned from both my journey and my clients’: The moment you decide to invest in your growth, something powerful shifts. What looks like an expense transforms into an opening for new possibilities. You’re not just paying for sessions — you’re creating space for insights and changes that can touch every area of your life. Think about it this way: the real cost isn’t in the investment, but in staying stuck in patterns that no longer serve you. If you feel drawn to this work, that’s your inner wisdom guiding you. Trust that voice. And remember, many of my programs offer payment plans to support your transformation journey.
Absolutely! Many clients find that combining different practices creates powerful synergy. During our clarity call, we can discuss how to create the perfect combination for your needs.
When you book a service with When Souls Align, you’re agreeing to a no-refund policy. For complete details and specific terms for each offering, please read my Cancellation Policy.
When Souls Align captures the essence of what happens when we create the perfect conditions for transformation. Here’s the beautiful truth I’ve discovered: while our soul is already perfect, we need to prepare our body and mind to fully express its magic. Think of it like creating a clear channel – when we build a strong foundation in body and mind, clearing away what no longer serves us, our soul naturally aligns. And that’s when incredible things begin to happen.
When this alignment occurs, we access potential we never knew we had. We activate our inner intelligence and set things in motion that we couldn’t have imagined before. Suddenly, we’re not just dreaming about possibilities – we’re living them.
But here’s what makes this name even more special: when one soul aligns, it creates a ripple effect. This isn’t just about personal transformation – it’s about elevating human consciousness as a whole. When each of us steps into our full potential, embraces our authentic self, and lives from a place of alignment, we contribute to a larger shift. This ripple effect touches everyone around us, creating a world driven by love and understanding rather than fear or ego.
That’s why When Souls Align is more than just a name – it’s a vision for what’s possible when we each do our inner work. It’s about creating a reality where personal evolution fuels global transformation, opening doors to a brighter, more connected world for everyone. Together, we’re not just changing individual lives – we’re contributing to the evolution of human consciousness, one aligned soul at a time.
My journey from disconnection to wholeness showed me that real transformation happens when we align body, mind, and soul. When Souls Align emerged from this deep understanding and embodiment — it’s that magical moment when everything flows naturally and you’re not just going through the motions, but truly living. It’s about creating space for your soul’s true expression by clearing away what doesn’t serve you and nurturing what makes you come alive. When this alignment happens, life takes on a whole new dimension of possibility and purpose.
Alignment is that beautiful state where your body, mind, and soul work in perfect harmony. It’s when you feel calm yet energized, purposeful yet flexible, grounded yet free. Through my own journey, I’ve discovered that our greatest power emerges in this space of alignment – when we’re not fighting ourselves but flowing with our natural wisdom. When we’re aligned, we handle challenges with more grace, our relationships deepen, and we naturally make choices that serve our highest good. This isn’t about perfect meditation practices or strict routines – it’s about creating a life where all parts of you are working together instead of against each other. The magic happens when we clear the blocks that prevent this natural alignment, allowing your inner wisdom to guide you. That’s when you start experiencing more joy, better health, deeper connections, and an unshakeable sense of purpose.
Everything I share comes from direct experience and deep embodiment, not just book knowledge. Having walked the path from depression to vibrant living, I understand both the challenges and the possibilities of true transformation. What makes my approach special is that I combine ancient wisdom (like Kundalini Yoga and Ayurveda) with modern practices (Energy Work and Holistic Mentoring) to help you build a powerful foundation for real change.
Here’s what sets this work apart: I believe that your soul is already perfect, and I also understand firsthand how challenging it can be to stay connected to that truth in today’s world.
My role isn’t about teaching you more tools — it’s about guiding you to create optimal conditions for your soul to shine through while creating a life you truly love. I support you in stepping into your own power, activating your self-healing abilities, and creating lasting transformation.
Whether you’re dealing with relationship challenges, career transitions, or simply feeling called to something more, we work with both the practical and the profound to unlock your natural capacity for growth and healing.
Like many, I was going through life with a picture-perfect facade – driven entrepreneur, successful on paper – while feeling completely disconnected within. I tried filling that inner void with achievement after achievement, perfect diets, and constant striving. But my body had other plans, sending unmistakable warning signals through physical symptoms until I found myself in a dark period of depression. This wake-up call became my turning point. My healing path opened me to incredible practices – from the transformative power of Kundalini Yoga and Divine Touch Energy Healing to the ancient wisdom of Ayurveda. Through years of discovering what truly works, learning from setbacks, and finding the sweet spot between my feminine and masculine energies, I gradually found my way back to myself. This journey taught me how to balance ambition with sacred slowness, showing me how to achieve more by doing less. Now, I experience life with a vibrancy I never knew possible, and I love guiding others to discover their own path to wholeness.
The transformation we create together goes far beyond surface-level change. My clients often tell me that our work feels like rediscovering a part of themselves they’d lost touch with – an inner knowing that was always there, waiting to be awakened. I have a gift for seeing your true potential, even when you might not see it yourself yet. In our sessions, you’ll find a safe space to explore and expand, letting go of limitations that have held you back. Using powerful practices and gentle guidance, we’ll energize your whole being and create room for your authentic self to flourish. As we peel away the layers that don’t serve you anymore, your natural radiance shines through. Through a unique blend of holistic mentoring, Kundalini Yoga, energy work, Ayurvedic wisdom, and personal development, each step of our journey is tailored to your unique path of awakening.
Think of mentorship as having a trusted guide who’s walked the path before you. Unlike traditional coaching that focuses mainly on goals and strategies, mentorship brings together lived experience with practical guidance. I share what I’ve learned from my own journey while helping you uncover your unique way forward. We work together on all levels – practical steps, emotional blocks, energy work, and spiritual growth. It’s like having someone who can both show you the map and walk beside you as you navigate your own path.
Let’s be real – we’ve all got those unopened courses sitting in our inbox! While self-study programs can be great, there’s something powerful about having someone in your corner who sees both your challenges and your potential. When you have personalized support, you can achieve in months what might take years on your own. I’m there to help you apply insights to your unique situation, maintain momentum when things get tough, and celebrate your wins along the way. Plus, having someone who can reflect back your blind spots and gently challenge your limiting beliefs is invaluable for real growth.
Each session creates a sacred space for deep exploration and practical growth. We’ll blend powerful tools like energy work, embodiment practices, and transformative techniques based on what you need in the moment. Some days we might focus on breaking through mental blocks, other times on activating your natural healing abilities or crafting strategic action plans. The key is that everything is tailored to where you are right now and what will serve your highest growth.
I work with those who are ready to release old patterns and step into their most authentic self.
Those who feel called to embrace transformation and create a life of clarity, purpose, and inner peace.
Those who are willing to explore themselves deeply, reconnect with their intuition, and live in alignment with their true potential.
Those who see the beauty in being human and cherish the gift of life.
If you’re ready to make heart-centered decisions and manifest your life from a place of abundance, this space is for you.
This space is not for you if you’re unwilling to explore new perspectives or take responsibility for your personal growth. If you’re not ready to reflect on yourself, push beyond your comfort zone, or let go of a victim mindset, this work won’t resonate with you. I don’t work with those who blame others for their circumstances or expect me to walk the path for them. True transformation requires honesty, openness, and a willingness to do the inner work.
This is such a common feeling, and I honor your thoughtfulness about it. When we consider investing in ourselves, it often brings up all sorts of emotions and old patterns. But here’s what I’ve witnessed countless times: the moment someone decides to prioritize their growth, shifts begin happening even before our first session. It’s like declaring to the universe, “I’m ready for more.” The real question isn’t about the investment – it’s about what staying in your current patterns might cost you in terms of joy, energy, and fulfillment.
Beyond surface-level change, my clients experience profound shifts that ripple through all areas of life. You might discover:
- Deeper connection with your authentic self
- Crystal clear intuition and decision-making
- Natural confidence that comes from true self-trust
- Freedom from old patterns and self-sabotage
- Enhanced energy and vitality
- More fulfilling relationships
- A sense of purpose and direction
Most importantly, you’ll develop tools and wisdom that serve you long after our work together ends.
Having navigated my own journey from the feeling of missing piece in life to vibrant wholeness, I understand both the challenges and the possibilities of deep transformation. My mentorship weaves together ancient wisdom with modern breakthrough techniques, all grounded in real-world experience. We’ll work with your whole being – body, mind, and soul – creating lasting change rather than temporary fixes. Think of it as having someone who can both see your highest potential and help you clear the path to reaching it.
You might be feeling called to something more, sensing there’s greater potential within you waiting to be unleashed. Maybe you’ve tried various approaches but haven’t found what truly clicks. That inner knowing that brought you here is worth listening to. Readiness isn’t about having everything figured out – it’s about being open to seeing yourself and your life through new eyes.
These fears often come up when we’re on the verge of real growth. My space is designed for all of you – your doubts, your dreams, your struggles, and your strengths. There’s no need to hold back or show up as anything other than exactly who you are. Some of our most powerful breakthroughs come from embracing the parts of ourselves we’ve been afraid to show.
Our energy — how it flows, where it’s blocked, and how we use it — shapes every aspect of our life experience. By understanding and working with these energy patterns, we can create profound shifts in how we feel, think, and show up in the world. This isn’t about mystical concepts; it’s about practical tools for becoming the creator of your reality rather than feeling at the mercy of circumstances.
Just like your fingerprint, your energy signature is uniquely yours. It’s the distinct way your energy naturally flows and expresses itself, shaped by your experiences, patterns, and potential. Through subtle energy techniques, I can read this unique energetic map — observing how you hold yourself, your emotional patterns, and where energy feels stuck or flowing. Understanding your personal energy signature helps identify where you might be blocked or out of alignment. Often, people create from a place of lack or fear without realizing it, attracting experiences that reflect this lower energy state. By working with your energy signature, I help you shift from creating from lack to creating from abundance and possibility. Think of it as your energetic DNA – once you understand and align it, you naturally begin attracting experiences that match your highest potential rather than your limitations.
While meditation and relaxation are valuable tools, energy work goes deeper by addressing the root patterns that create blocks in your life. Think of it as actively working with your energy system rather than just observing it. I’m not just helping you relax — I guide you to create shifts in how your energy flows, which leads to lasting changes in how you feel and function in daily life.
The effects ripple through all areas of your life. Clients often notice increased resilience to stress, clearer decision-making, enhanced creativity, more authentic relationships, and a stronger sense of purpose. Most importantly, they experience a fundamental shift in how they interact with themselves and the world around them.
Not at all! While being open to the experience helps, you don’t need any specific beliefs. Energy work operates on subtle yet tangible levels — like gravity, it works whether you believe in it or not. This work is grounded in both ancient wisdom and modern understanding, creating practical shifts you can feel and observe in your daily life. What matters most is your willingness to explore and notice what changes for you, whether those shifts are physical, emotional, or mental.
Energy work can help with various challenges – from emotional turbulence and mental fog to relationship difficulties and career frustrations. Because your energy signature is unique, we’ll work with approaches that resonate specifically with your needs and situation. Whether you’re feeling stuck, disconnected, or ready for expansion, energy work provides tools for transformation.
Whether you’re drawn to Divine Touch healing, Conscious Creation through Morphogenetic Fields, or Quantum Shifts meditation journeys, we’ll explore what resonates most with your current needs during our clarity call. Each approach offers unique benefits, and often they can complement each other on your journey.
Absolutely! If you can breathe, you can practice Kundalini Yoga. This isn’t about perfecting poses or being super flexible — it’s about connecting with your inner energy and awareness. Every class offers modifications, and you’ll be guided to work at your own pace. Whether you’re a seasoned yogi or have never stepped on a mat, you’re welcome here.
Think of Kundalini energy as your untapped potential — like a coiled spring of creativity, vitality, and awareness resting at the base of your spine. This ancient Tantric practice aims to awaken this dormant cosmic energy within you, drawing it through your seven chakras or energy centers. When we work with this energy through Kundalini Yoga, we’re not adding anything new; we’re simply activating what’s already within you — your natural power source waiting to be awakened. This awakening brings unique benefits to each person, from increased energy and clearer intuition to more balanced emotions and natural confidence. Remember, this isn’t about forcing a dramatic one-time awakening. It’s a gradual, natural process of becoming more aware and alive, allowing your innate energy to flow more freely at your own perfect pace.
Unlike other yoga styles that primarily focus on physical postures, Kundalini Yoga is a comprehensive practice combining movement, breath, meditation, and sound. We call it the “Yoga of Awareness” because it works on your entire system — physical, mental, and energetic. Each class offers a gentle, encouraging, yet sometimes challenging experience where you can explore your true nature and potential. And remember, on days when motivation is low, discipline becomes our friend, helping us show up for ourselves and set a positive tone for the day.
While both practices work with Kundalini energy, they approach it very differently. Kundalini Yoga empowers you with tools and techniques to work with your own energy — you’re in complete control of your practice. Through specific breathing techniques, movements, meditation, and mantras, you learn to gradually awaken and direct your energy yourself. KAP, on the other hand, relies on facilitators to activate your energy through direct transmission. In my classes, I choose to teach the time-tested technology of Kundalini Yoga because it puts the power in your hands. You develop your own relationship with the practice, learn to trust your inner wisdom, and build a sustainable foundation for transformation that you can access anytime, anywhere.
A Kundalini Yoga class is a dynamic experience that includes breathing exercises, movement, meditation, and often mantra (sacred sound). We typically begin with tuning in, move through a specific set of exercises, and end with relaxation and meditation. Don’t worry about getting everything perfect — just come with an open mind and heart. Your only task is to stay present and observe how your body and mind respond.
Beyond physical flexibility, you might notice reduced stress and anxiety, improved sleep, greater mental clarity, enhanced creativity, and more balanced emotions. The practice also strengthens your nervous system and deepens self-awareness. The beauty is that each person’s experience is unique, and benefits often show up in unexpected areas of life.
When practiced regularly, Kundalini Yoga helps clear mental and emotional blocks, enhances intuition, and deepens connection with your authentic self. You might find yourself making different choices, feeling more confident, or handling challenges with greater ease. These changes aren’t about becoming someone else – they’re about becoming more fully yourself.
Kundalini Yoga works systematically with your body’s natural energy systems, producing consistent, measurable results. It activates specific energetic pathways while working with your glandular and nervous systems. Through regular practice, you develop heightened awareness and access to your creative potential. It’s a practical technology for transformation, validated by both traditional practice and modern research.
Yes! One of the beautiful things about Kundalini Yoga is its adaptability. Every exercise can be modified to accommodate your needs. Just let me know about any limitations before class, and I’ll guide you to appropriate modifications. Remember, the most important alignment in Kundalini Yoga is with your own body’s wisdom.
Yes! Kundalini Yoga can be wonderfully supportive during pregnancy, but with important modifications, especially after the first trimester. Please inform me about your pregnancy before class so I can guide you appropriately. Always consult your healthcare provider before starting or continuing any yoga practice during pregnancy.
While Kundalini Yoga can be powerful, it’s not about pushing yourself to extremes. The practice meets you exactly where you are. Some exercises might challenge you, while others focus on gentle movement or meditation. What makes it powerful isn’t physical intensity, but its ability to work on multiple levels — energetic, mental, and physical. Remember, you’re always encouraged to go at your own pace and listen to your body.
When practiced with proper guidance and respect for your own pace, Kundalini Yoga is completely safe. Your body is naturally designed to work with this energy — after all, it’s already yours! In my classes, we focus on a balanced, steady approach, always honoring your body’s wisdom and natural timing. What makes this practice powerful isn’t that it’s dangerous, but that it’s effective in creating positive transformation.
Yes! This is particularly close to my heart because Kundalini Yoga played a crucial role in my own healing journey from depression. The practice offers specific techniques that work directly with your nervous system and brain chemistry. Through conscious breathing, movement, and meditation, you develop tools to remain centered even in challenging situations. When we work with Kundalini energy, we’re not just managing symptoms — we’re addressing root causes of emotional imbalances. Many practitioners find they respond to stress and anxiety with more awareness and resilience, rather than getting swept away by it.
While practicing together in person has its special energy, online classes offer their own unique benefits. You can practice from your comfortable space, integrate the teachings directly into your home environment, and maintain consistency regardless of location. The energy and benefits translate beautifully online – all you need is an open mind and willingness to engage.
Keep it simple. Wear comfortable, loose-fitting clothes that allow you to move freely. For in-person classes, mats and props are provided (though you’re welcome to bring your own). For online classes, you’ll just need a quiet space, a mat, and perhaps a cushion and blanket. The focus is on the practice, not the gear.
Not at all! While some practitioners choose to wear white because it’s said to expand your aura, what matters most is that you’re comfortable. Wear whatever allows you to move freely and feels good to you. The focus is on your practice, not your outfit.
Like any transformative practice, consistency matters more than intensity. Even practicing once a week can bring noticeable benefits. As you begin to experience the effects, you might naturally want to practice more. Listen to your body and life circumstances — this practice is about supporting your life, not adding stress to it.
Of course! While Kundalini Yoga has spiritual roots, it’s ultimately a technology for well-being and self-awareness. Think of it like charging your phone — you don’t need to understand electricity to benefit from plugging in. The practice works whether you approach it for spiritual growth or simply as a tool for better health and clarity.
Mantras are tools for focusing the mind and creating specific vibrations in the body — think of them like tuning forks for your consciousness. However, if you’re not comfortable chanting aloud, you can always listen, hum along, or repeat the sounds mentally. There’s no pressure — do what feels authentic to you.
Ayurveda is a profound science of life that sees you as wonderfully unique. It’s your personal guide to vibrant living, helping you understand your natural constitution (called dosha) and how to keep it balanced through diet, lifestyle, and natural practices. Whether you’re dealing with specific health challenges or simply want to feel more energized and aligned, Ayurveda offers practical tools tailored just for you.
Yes! This 5000-year-old science of life is officially recognized by the World Health Organization as the world’s oldest comprehensive healthcare system. Modern science continues to validate what Ayurvedic practitioners have known for generations through clinical studies and research. It’s beautiful to see how this ancient wisdom works hand-in-hand with modern healthcare, bringing together time-tested practices with contemporary understanding. The best part? Ayurveda has always viewed each person as unique — something modern medicine is only now beginning to embrace.
Panchakarma is Ayurveda’s premier healing journey — a deeply cleansing and rejuvenating process that works to release accumulated toxins from your body and mind. Think of it as a reset button for your entire system, helping restore your natural state of balance and vitality. It’s particularly powerful for addressing chronic issues and preventing future imbalances. I’ve experienced its transformative power firsthand, and if you’re curious to learn more, I’ve shared my personal Panchakarma journey in detail on my blog in this article. Reading about my experience might give you a deeper understanding of what makes this ancient practice so special.
Start by discovering your dosha (your unique mind-body type) through my free quiz! While it’s just a beginning point, it gives you insights into your natural tendencies and how to work with them. From there, I can guide you through beginner-friendly resources or we can schedule a consultation to discuss how Ayurvedic principles can support your specific health goals.
Not at all! Ayurveda is all about progress, not perfection. Start small with one or two practices that resonate with you – maybe it’s drinking warm water in the morning or eating mindfully. You can gradually incorporate more wisdom as you feel ready. The key is finding what works for your unique life and schedule.
First of all, I want to be clear — I’m not a doctor or specialist therapist. I’m simply sharing from my own experience! While everyone’s journey with eating disorders is unique and requires different levels of support, Ayurveda became my personal lifeline after battling an eating disorder for over a decade. It taught me to trust my body’s wisdom again and helped me rebuild a loving relationship with food and nourishment. Through Ayurvedic principles, I learned to see food not as an enemy, but as medicine for body and soul. If you’re struggling with disordered eating, please seek professional medical support — but know that Ayurveda can be a beautiful complementary tool for healing your relationship with food and self.
Great question! I’m completely transparent about this — I’m not an Ayurvedic doctor or certified practitioner. What I am is someone whose life was profoundly transformed by these teachings, and I feel called to inspire others with this wisdom. After experiencing such deep healing in my own life, how could I keep this wisdom to myself? This is exactly why I’ve partnered with exceptional Ayurvedic experts in Bali (learn more on my retreat page) — to create a holistic experience that combines my lived experience with their deep traditional knowledge. Holistic health is my absolute passion because I’ve experienced firsthand how it’s the key to a truly happy, vibrant life. I share what I’ve learned and lived, always being clear about the boundaries of my knowledge, while ensuring you have access to certified Ayurvedic specialists for more in-depth support. Sometimes our most powerful teachers are those who authentically walk the path alongside us, sharing what they’ve learned along the way.
Living Ayurveda has taught me that it’s not about being perfect — it’s about being real! Through my own journey of ups and downs, I’ve discovered practical ways to bring this ancient wisdom into our busy modern lives. Whether it’s simple morning routines, mindful eating practices, or understanding how to balance your energy throughout the day, I focus on sharing accessible tools that actually work in today’s world. The beauty of Ayurveda is that it meets you exactly where you are — no judgment, no pressure, just gentle guidance toward your most vibrant self.
This is a private, customized retreat — fully centered on you. You’re welcome to come alone for deep, personal work or bring your partner, friend, or family member(s). Everyone will still be supported individually. No group dynamics, no pressure — just spacious, soulful time for what you need.
You don’t have to. That’s part of the magic. We’ll explore this together during your free call and shape the retreat based on what your body, heart, and soul are quietly asking for — even if you’re not sure what that is just yet.
Because it’s your world for a few days. No group dynamics, no masks to wear, no pressure to perform. It’s just you and your journey — held, witnessed, supported. You get to exhale, reconnect with yourself, and have practices, treatments, and conversations shaped completely around what you truly need. A 1:1 retreat isn’t a break from life — it’s a return to yourself.
Yes. I love holding space for couples who want to reconnect, soften, or simply spend intentional time together. These retreats are private and personalized — whether you’re in a moment of deep love, stuck in routine, navigating challenges, or longing to grow spiritually together. Every detail is designed to create intimacy, presence, and emotional safety. No therapy. Just space to be two humans — open, curious, connected.
Because presence is the new intimacy—and life rarely makes room for it.
A couple retreat gives you:
- Space to slow down and really see each other again
- Tools to co-regulate through breath, silence, and shared stillness
- Practices that open the heart (think partner yoga, eye gazing, gentle touch)
- Healing sessions to clear unprocessed feelings or unspoken tension
- Shared experiences that remind you what it’s like to grow together
- A moment to tune into what matters now, and where you want to go next — together
You’ll leave with more than memories — you’ll leave with a new layer of connection.
It’s both — and beyond. Think of it as a gentle, powerful portal back to your true self. Whether you’re drawn to healing, embodiment, clarity, or growth, this space meets you where you are and supports where you’re going.
Not at all. Come as you are — beginner, curious, experienced, unsure — all is welcome. Everything is adapted to your level and comfort. This is about reconnecting with your rhythm, not performing or pushing.
If something about this feels like a soft yes in your chest… or even a curious maybe… trust that. This experience is for you if you’ve been craving more presence, more aliveness, or more clarity — and you’re open to exploring that in a nourishing and intentional way.
You’ll be in a peaceful, beautiful part of Bali — surrounded by nature and soaked in soulful energy. The exact location depends on your accommodation and preferences, and I’ll help you choose what feels right.
Everything you need for a deeply supportive experience: all your sessions, nourishing meals, detox juices, massages (every other day), transport, a beautiful welcome gift, and tools to continue your journey at home. We’ll go over all details during our free clarity call.
Yes! Retreats can range from 1 to 10 days — or even longer if it feels right. We’ll design the perfect timeline together based on your availability, needs, and intentions.
That’s totally okay — you’re not alone. This is a different kind of space. It’s not about “fixing” you. It’s about meeting you with real presence, deep listening, and intuitive support that goes beyond the surface. You’ll be seen and held in a way that’s rare — and real.
Absolutely. This is exactly the kind of space I offer: one where your body and history are honored. If you’ve had injuries, surgeries, chronic pain, hormonal imbalances, burnout or emotional exhaustion — please know everything we do can be adapted. We don’t “push through” here. We listen. We adjust. We follow your pace. This is healing that meets you where you are.
Since this retreat experience is highly personalized, the investment varies depending on your vision, length of stay, level of guidance, and optional add-ons. We’ll co-create a package that feels aligned for you. During your clarity call, you can share a daily budget range that feels doable and spacious — that helps me shape the best possible experience for you.
Absolutely. From cacao ceremonies and custom rituals to acupuncture or ice baths — you can weave in whatever supports your intention. We’ll explore what speaks to you and what your body and spirit are calling for.
There’s definitely time to rest. This isn’t about hustle or rigid schedules. Your days will have a natural rhythm — space for deep work, but also time to integrate, wander, or simply do nothing. Rest is part of the medicine.
That’s completely natural — and honestly, many who come here feel the same at first. But once you arrive, you’ll feel how held and supported you are. You won’t be alone. You’ll be gently guided every step of the way.
Easy — just book a free clarity call with me. There’s no pressure at all. Just a real, open conversation about where you’re at and whether this retreat experience feels like the right next step for you.
This isn’t just another wellness retreat. It’s a deeply personal journey that combines authentic Panchakarma treatments with transformative Kundalini Yoga, energy work, and personalized coaching. You’ll work not only on physical healing but also on personal development, life clarity, and inner transformation. Whether you’re seeking health renewal, life direction, or spiritual growth, we create a sacred space for your unique journey.
You’ll receive dedicated one-on-one attention throughout your stay. Beyond the Ayurvedic treatments and yoga sessions, I offer personalized coaching to help you navigate life transitions, find clarity in your path, or work through specific challenges. This combination of physical healing and personal development creates lasting transformation that extends far beyond your time in Bali.
Each person’s Panchakarma journey is unique. Our experienced physicians assess your individual constitution, current health status, and specific needs to design your perfect treatment protocol. This might include various cleansing and rejuvenation techniques, from therapeutic oil treatments to gentle detoxification methods. The focus is always on what’s most beneficial for your body and circumstances.
Absolutely! Whether you’re seeking deep healing, relaxation, personal development, or spiritual growth, we can adjust the program’s focus to match your intentions. You might choose to emphasize physical treatments, spend more time in coaching sessions, or focus on yoga and meditation — it’s your journey to shape.
Your investment covers everything needed for transformation: luxury accommodation, personalized Panchakarma treatments, all dosha-specific meals, daily yoga and meditation, private coaching sessions (varying by package), airport transfers, and pre/post-retreat support. No hidden costs — just focus on your healing journey.
While your retreat covers nearly everything for a seamless and transformative experience, there are a few things to plan for. Flights to Bali, travel insurance (which we highly recommend), and any visa costs will be your responsibility.
Optional excursions or additional activities, though we’re happy to help organize them, aren’t included in the retreat price. Similarly, if you’d like to explore extra treatments or services outside your package, those would be at an additional cost.
If you’re unsure about anything, feel free to reach out — we’re here to make your planning as smooth as possible!
Once you book, I’ll guide you through pre-retreat preparations to help you get the most from your experience. This includes dietary suggestions, mindset preparation, and practical travel tips. I’m here to support you every step of the way.
The journey doesn’t end when you leave Bali. You’ll receive post-retreat support to help integrate your experiences and maintain your new practices at home. I’ll share practical tools and guidance to help you continue your transformation in daily life.
This journey is your calling if you’re:
- Seeking deep renewal and transformation through both ancient wisdom and modern practices
- Ready to invest in your complete wellbeing – body, mind, and spirit
- Excited to experience authentic Panchakarma while also diving into personal growth
- Looking for clarity and direction in any area of life through both Eastern and Western approaches
- Wanting to combine Ayurvedic healing with spiritual practices and life coaching
- Open to exploring the powerful fusion of traditional treatments and energy work
- Desiring a truly personalized approach where healing meets transformation
- Feeling called to experience sacred Bali while working with both traditional healers and modern mentoring
- Ready to not just rest, but truly transform through this unique blend of practices
- Wanting to combine a meaningful wellness journey with deeper self-discovery
- Looking for more than just a typical yoga retreat or Ayurvedic program
We understand this retreat is a significant investment in your wellbeing, which is why we offer flexible payment plans. We can discuss the options that work best for you during our consultation call. Our goal is to make this transformative experience accessible — when someone is ready for this healing journey, we can find a way to make it work.
This isn’t a fixed-date retreat but rather a personalized program that can be booked according to your schedule. While we can accommodate different timing needs, we recommend planning your journey at least 2-3 months in advance. This gives us time to properly prepare your personalized program and ensure availability at our center. If you’re interested in joining on shorter notice, we’re happy to discuss possibilities upon request or during our consultation call.
Each day is thoughtfully designed to support your healing journey while remaining flexible to your needs. Your day includes morning practices, Ayurvedic treatments, yoga, meditation, and personal coaching sessions. Some days include cultural experiences or free time to rest and reflect. For a detailed sample schedule, you can click here. Remember — while the schedule provides structure, it’s always adapted to serve your unique needs and energy levels.
Your program includes a personalized combination of traditional Ayurvedic treatments, chosen specifically for your constitution and needs. These might include various types of massage, herbal treatments, and therapeutic practices. You’ll also receive daily yoga sessions, meditation guidance, and one-on-one coaching. The exact number and types of treatments are customized based on your package and personal requirements — we’ll discuss all the details during our consultation call.
Let me clear up a common misconception — authentic Panchakarma isn’t just about drinking ghee or following a strict kitchari diet! It’s a deeply personalized journey of cleansing and rejuvenation. Our experienced Ayurvedic physicians will carefully assess your constitution, current health status, and specific needs to create your unique treatment protocol.
This might include various combinations of:
- Therapeutic oil treatments (both external and internal)
- Gentle cleansing practices
- Herbal remedies and special diets
- Heat therapies and steam treatments
- Targeted treatments for specific areas of concern
The key is that everything is tailored to you — your body, your needs, your current state of health. Some people might need more gentle cleansing, while others benefit from deeper detoxification. The physicians consider multiple factors like your digestive strength, stress levels, and overall vitality to design the perfect program for you.
While we know you’re booking this retreat with the intention of attending, life sometimes has other plans. We strongly recommend purchasing comprehensive travel insurance to protect your investment. This should cover both the retreat costs and your travel expenses. After our initial consultation, when you decide to move forward, you’ll receive detailed information about our cancellation policy and insurance requirements along with your personalized program details.
When you book a retreat of 7 days or more at full price, your friend/partner/family member receives their retreat at half price. Both bookings must be made at the same time, and the offer is subject to availability.
To qualify for this promotion, both guests must book retreats of at least 7 days and choose the same package (Essential, Signature, or Premium). The price for the second retreat will be 50% off the selected package price.
For example, if you both select the Signature Package starting at $3,200 USD, the second retreat will cost only $1,600 USD!
I offer weekly Kundalini Yoga classes in Ubud, Bali, along with special workshops and events throughout the year. For the most up-to-date schedule and offerings, check this events page or follow me on Instagram.
The best way is to check my events page regularly and follow me on Instagram. I announce new workshops, retreats, and special classes there first. You can also join waiting lists for upcoming events — once enough participants register, you’ll be the first to know when they’re confirmed.
Yes! While some experiences like the weekly Kundalini Yoga classes in Ubud are in-person only, I offer various online opportunities including classes, workshops, and special events. Whether you prefer joining regular online yoga classes from home or participating in transformative workshops, there’s something for everyone. Check my events page for both online and offline opportunities. Besides group offerings, you always have the option to book private sessions — whether that’s a Kundalini Yoga class tailored to your specific needs and intentions, or other transformative practices designed just for you.
The Ayurvedic Retreat Bali is a transformative experience combining Ayurveda, Kundalini Yoga, and personal development. Unlike fixed-date retreats, this unique program can be booked according to your schedule. It’s completely personalized to your needs and goals. You can learn more on my retreat page and check out the detailed retreat FAQs for specific information.
Registration processes vary depending on the event. For weekly Kundalini Yoga classes in Ubud, simply send me a WhatsApp or email to grab your spot — make sure to register in advance as space is limited. For special events and workshops, check the individual event listings for registration details. The Ayurvedic Retreat Bali requires a clarity call first to ensure it’s the right fit for your journey.
Absolutely! I love co-creating meaningful experiences with like-minded souls and organizations. Whether you’re planning a retreat, workshop, training, or special gathering, I can contribute Kundalini Yoga, energy work, or profound practices from all over the world to your event. Let’s explore how we can create something powerful together that serves your vision and participants.
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