Live Online Classes
Beyond Flexibility
Kundalini Yoga Online Studio
Traditional Kundalini Yoga in the comfort of your home
Experience authentic Kundalini Yoga from wherever you are.
Join my live online group classes to tap into your inner power — all you need is a mat and an open mind.
Perfect for busy professionals, travelers, or anyone seeking to go beyond flexibility into deeper awareness. Whether you’re new to Kundalini Yoga or continuing your practice, these live sessions create a powerful space for transformation.
Good to know / How to prepare
- A quiet space with room for movement
- Yoga mat + optional props if you need: cushion, blanket, blocks
- Comfortable, light clothes
- Zoom camera on (important for correct alignment and safe practice)
- Stable internet connection
- Eat lightly 2-3 hours before class
- Have water ready to stay hydrated
Prefer individual support or a more private setting — from the comfort of your home?
Prefer individual support or a
more private setting —
from the comfort of your home?
Explore 1:1 sessions or create a class just for you and your circle.
SAFETY NOTE
Modifications are offered for all levels. Please inform me beforehand of any health conditions (including pregnancy, injuries, recent surgeries, mental health concerns), so I can guide you appropriately. Kundalini Yoga is not a competition — it can challenge you, but should never cause pain. Practice with a clear mind and listen to your body. By joining, you acknowledge that you practice at your own risk and take responsibility for your well-being.
