You’ve probably heard that our minds are like icebergs — with only a small portion visible above the surface. But what lies beneath those chilly waters? Let’s explore two fascinating territories: the subconscious and the superconscious.
The subconscious — Your inner problem-solver & silent ally
First up, let’s talk about the subconscious. This is the part of your mind that’s always on, always processing, even when you’re not actively thinking. It’s like having a super-smart assistant working behind the scenes 24/7.
The exciting part? We can actually communicate with this brilliant partner.
Enter AffOrmations — a powerful technique that speaks directly to this inner assistant. Unlike traditional affirmations, which can sometimes feel like you’re trying to convince yourself of something, AffOrmations are positively framed questions that set your subconscious on a mission. (Download Your Free AffOrmations Guide Here)
For example, instead of saying “I am wealthy,” you might ask, “Why am I so good at attracting abundance?” Your mind immediately starts searching for answers, gathering evidence to support this new reality.
It’s like planting a seed – you might not see the results immediately, but growth is happening beneath the surface.
The superconscious — tapping into the Quantum Field
Now, let’s zoom out — way out.
Beyond the subconscious lies a vast field of pure potential, where all knowledge and possibilities exist. This is the superconscious, often referred to as the Quantum Field.
While the subconscious works with what you’ve experienced and learned, the superconscious has access to, well, everything. It’s the source of those brilliant ideas that seem to come out of nowhere, or that sudden knowing of exactly what to do in a tricky situation.
Imagine the difference between knowing the streets of your hometown and having access to a constantly updated, global GPS system.
Sounds amazing, right? But here’s the thing — you can’t access this field when you’re stressed, pressured, or in survival mode. It’s like trying to pick up a radio signal in the middle of a thunderstorm.
In other words: Accessing this field isn’t about effort or willpower. In fact, it’s quite the opposite.
The superconscious becomes available when we step out of our active, survival-oriented mindset and into this higher state of awareness, a state of calm and inner balance.
Bridging the gap — From survival to thrival
So, how do we create the conditions to access these powerful aspects of our mind?
Here are a few strategies to try
- Connect with your body: Practice body awareness exercises to ground yourself in the present moment.
- Breathwork: Use conscious breathing techniques to calm your nervous system and center your mind.
- Mindfulness: Regular meditation or mindfulness exercises can help quiet mental chatter and focus.
- Use Afformations: These can help reprogram your subconscious, making it easier to access higher states of awareness.
- Create moments of calm: Even small breaks in your day can become gateways to profound realizations and open doors to superconscious insights.
Remember, this isn’t about completely eliminating stress or even worse: to suppress (we’re human, after all!). It’s about creating a balanced inner environment where both your subconscious and superconscious can thrive.
As you navigate your day, notice the interplay between your conscious thoughts, subconscious patterns, and those moments of superconscious clarity.
You might be surprised at the wisdom and potential that’s been within you all along.
If you’re excited about the magic that surrounds us day by day and want to learn more about how to attune to that frequency and use this powerful tool to manifest, I’m here to guide you. Connecting with the superconscious isn’t always easy without experience. That’s why I’ve created a program to help you prepare and tap into this incredible resource.
Curious to explore further? Send me an email or book a free clarity call with me.
Let’s unlock the full potential of your magnificent mind together!
