“Jasmin, how do I connect with my intuition?“
“Where do I actually feel it?”

These questions come up time and time again in my sessions, and for good reason.
If you’ve been curious about this, you’re tapping into one of the most powerful tools we have as humans — our inner guidance system.

Here’s the real beauty of it: intuition isn’t a mystical power reserved for a chosen few.
It’s a natural skill we all have — ready to be recognized, sharpened, honed and trusted.
And the best part?
It’s as unique as your fingerprint.

Intuition doesn’t follow a single formula or shows up as a one-size-fits-all experience.
While some might experience a flutter in their stomach, others might feel a warmth spreading through their chest or a sudden clarity of thought.

There’s no universal blueprint for intuition — what matters is learning to recognize and trust your personal signals.

I’m not here to tell you exactly where or what you should feel!
Instead, I want to guide you in tuning into your body’s wisdom and uncovering your own intuitive language.

The key is to approach this exploration with genuine curiosity and openness.

Your intuition might speak to you through:

1. Physical sensations (a knot in your stomach, a lightness in your chest)

2. Emotional responses (sudden calm, inexplicable joy)

3. Mental shifts (unexpected insights, vivid imagery)

4. Energetic changes (feeling grounded, sensing expansion)

Common areas where people experience intuitive feelings include:

1. Gut: That famous “gut feeling” — a sense of knowing in your stomach area.

2. Heart: A warm expansion or strong pull in your chest.

3. Head: Sudden thoughts or moments of mental clarity.

4. Solar Plexus: A tightening or fluttering just above your stomach.

5. Overall Body: A general sense of alignment or resonance throughout.

Remember, developing your intuition is a skill.
With practice and attention, tapping into this inner wisdom becomes second nature.

 

Here are 5 practices to strengthen your intuitive muscles:

1. Body scans: Take time each day to check in with your body, noticing any sensations or feelings without judgment. This builds your awareness of subtle physical cues.

2. Mindful decision-making: When faced with a choice, pause and notice your immediate physical and emotional response. This helps you distinguish between fear-based reactions and genuine intuitive guidance.

3. Intuition journaling: Record moments when you felt a strong inner knowing, and what it felt like in your body and mind. Over time, you’ll start to see patterns in how your intuition communicates.

4. Meditation: Regular meditation can help quiet mental chatter, making it easier to hear your intuitive voice. Even just 5 minutes a day can make a significant difference.

5. Nature connection: Spending time in nature can help you feel more in tune with yourself and the world around you. It provides a break from everyday distractions, allowing your intuition to speak more clearly.

Your intuition is a powerful ally, always available to guide you.
By practicing these techniques and staying open to your unique intuitive language, you’ll unlock a level of inner wisdom you might never have imagined possible.

Excited to dive deeper into your intuitive abilities?
Let’s explore how to fine-tune your inner compass and navigate life with greater clarity and confidence.
Your intuition is waiting — all you need to do is listen.

Remember, intuition and healthy discernment go hand in hand.
While intuition provides the initial spark, discernment helps you interpret and act on these insights in a balanced, wisely way.

If you’re excited to explore your intuition further, I’m here to guide you on this incredible journey.
After all, I know firsthand the transformative power of reconnecting with your inner wisdom.

→ One more thing — Let me share something personal with you.

Not too long ago, I was completely disconnected from my intuition.
Hustle culture, overwork, and depression had me running on empty, unable to hear my inner voice. I felt lost, unsure, and overwhelmed.
I was giving my power away by constantly seeking answers from outside and trusting others more than myself — think doctors, therapists, diets, and any other concepts.

But here’s the amazing part — through dedicated practice and the right techniques, I not only reconnected with my intuition but strengthened it beyond what I thought possible.

Now, people often tell me I’m one of the most intuitive persons they know.
And the best part? This transformation happened in a surprisingly short time.

I’d love to share these life-changing methods with you.
Whether you’re feeling disconnected like I was, or you’re simply curious to deepen your intuitive abilities, I’m here to support you.

Ready to unlock your intuitive superpower?
Let’s explore how to:

• Identify your unique intuitive language
• Develop practices tailored to your lifestyle
• Overcome blocks that might be silencing your inner voice
• Build confidence in trusting your gut feelings

Book a free clarity call with me, and let’s discover how we can awaken and amplify your intuition.

Trust me, the journey to rediscovering your inner compass is more exciting and rewarding than you can imagine.

I can’t wait to guide you there!